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Wellness

Embrace Wellness

The path to good health leads to happiness.

Our campus places a high priority on wellness for the body, mind, and spirit. We provide opportunities to promote physical and emotional wellbeing through a broad offering of activities to suit every resident’s lifestyle. All wellness activities take place in clean, safe spaces accessible to all physical capabilities.

For the Mind Body and Spirit

Fitness is not just found in a gym. Try Tai Chi, line dancing or hiking our beautifully maintained nature trails to enhance your fitness routine. Then take some time to relax and unwind with meditation, gentle yoga, or a soak in the jacuzzi. We also schedule fun and engaging games like Wii bowling, ping pong or drop by the billiards room and rack ‘em up for game.

 

You can indulge your creative side in the art room and woodshop or satisfy your thirst for knowledge at an on-campus presentations by guest speakers about cultural and historical events. We also have and a resident led monthly conversation circle.

The Woodlands - Leaf Icon

Fitness Center

Staying fit is easy here. When you are not joining a group fitness activity get a workout in using the modern equipment in our spacious and fully accessible Fitness Center.

  • Modern full equipped fitness center
  • General and chair fitness classes
  • Yoga and chair yoga instruction
  • Strengthening and toning sessions
  • Tai Chi
  • Line dancing
  • Indoor pool and jacuzzi
  • Aqua fitness

Salon and Spa Services

  • Mens and womens haircuts
  • Coloring, styling, and blowdrying
  • Waxing services
  • Manicures and pedicures

For the Mind Body and Spirit

Fitness is not just found in a gym. Try Tai Chi, line dancing or hiking our beautifully maintained nature trails to enhance your fitness routine. Then take some time to relax and unwind with meditation, gentle yoga, or a soak in the jacuzzi. We also schedule fun and engaging games like Wii bowling, ping pong or drop by the billiards room and rack ‘em up for game.

 

You can indulge your creative side in the art room and woodshop or satisfy your thirst for knowledge at an on-campus presentations by guest speakers about cultural and historical events. We also have and a resident led monthly conversation circle.

The Woodlands - Leaf Icon

Fitness Center

Staying fit is easy here. When you are not joining a group fitness activity get a workout in using the modern equipment in our spacious and fully accessible Fitness Center.

 

  • Modern full equipped fitness center
  • General and chair fitness classes
  • Yoga and chair yoga instruction
  • Strengthening and toning sessions
  • Tai Chi
  • Line dancing
  • Indoor pool and jacuzzi
  • Aqua fitness

Salon & Spa Services

  • Mens and womens haircuts
  • Coloring, styling, and blowdrying
  • Waxing services
  • Manicures and pedicures

Contact Us For More Information